Employee Assistance Program
Emotional Wellbeing Solutions (EWS)
Your Employee Assistance Program
Administered by Optum®. EWS provides confidential counseling and support at no additional cost to you. You and your eligible dependents can get guidance and resources to help navigate small questions and big problems.
You can have up to eight face-to-face counseling sessions per issue, per year, at no cost to you.
How to Access Services
Visit liveandworkwell.com and enter company access code: Ingram
Call 866.374.6061
Support and Resources:
The EWS offers support and resources to help enhance all aspects of your well-being. If you or your eligible dependents have questions, your EWS benefit offers 24/7 confidential support for managing:
- Anxiety and depression
- Child and elder care support
- Convenience services
- Educational resources
- Living with chronic conditions
- Parenting and family issues
- Relationship problems
- Substance use
How does it work?
You can call to speak with a specialist who provides consultation, risk screening, advocacy, referrals and educational or use the online services at liveandworkwell.com.
Counseling Services
Want to meet with a counselor in person or via virtual visits? You and your eligible dependents can receive up to eight (8) counseling visits per issue, at no additional cost, per year.
Financial coaching from experts
Take control of your finances with extensive online tools and resources. You can also access up to 60 minutes of consultation (provided in 30-minute increments) with a credentialed financial coach for each financial issue.
Calm Health by UHC
Calm Health is your go-to app whenever you need to recenter and destress, and it’s included at no cost to you. Calm Health offers personalized content and programs focused on better sleep, less stress, and more mindfulness—all from your pocket, any time, anywhere.
To access Calm Health, sign in to www.myuhc.com > Coverage & Benefits > Mental Health > Explore all your mental health benefits > Calm Health.
Substance Use Treatment
Connect with substance use recovery advocates 24/7 to receive support and a personalized recovery plan. Call the Substance Use Treatment Hotline 24/7 at 1-855-780-5955.
988 Suicide and Crisis Lifeline
If you or someone you know is having suicidal thoughts, call 988; available 24 hours per day, 7 days per week.
